| Moving Time: |
1:06:11 |
| Distance: |
14.18 km |
| Speed: |
12.85 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
249 wZ4
3.46 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.98 |
| TSS: |
107 |
| Heart Rate: |
154 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,103 kcal |
