| Moving Time: |
2:28:01 |
| Distance: |
47.71 km |
| Speed: |
19.34 km/h |
| Ele Gain / Loss: |
670.37 m / 213.17 m |
| Power: |
116 wZ2
1.61 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
122 wZ2
|
| Intensity: |
0.70 |
| TSS: |
121 |
| Heart Rate: |
127 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
1,150 kcal |
