Moving Time: 0:44:14
Distance: 40.59 km
Speed: 55.06 km/h
Ele Gain / Loss: 7.84 m / 1740.42 m
Power: 447 wZ3 6.3 w/kg
Max Power: 1023 w
Norm. Power: 506 wZ4
Intensity: 0.92
TSS: 63
Heart Rate: 116 bpm
Max HR: 131 bpm
Efficiency: 4.36 w/bpm
Cadence: 103 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.4 Nm
Calories: 1,324 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution