Moving Time: 0:58:37
Distance: 24.28 km
Speed: 24.86 km/h
Ele Gain / Loss: 355.01 m / 348.16 m
Power: 167 wZ2 2.2 w/kg
Max Power: 253 w
Norm. Power: 179 wZ2
Intensity: 0.68
TSS: 45
Heart Rate: 126 bpm
Max HR: 142 bpm
Efficiency: 1.42 w/bpm
Cadence: 90 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.8 Nm
Calories: 655 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution