| Moving Time: |
1:09:32 |
| Distance: |
26.46 km |
| Speed: |
22.83 km/h |
| Ele Gain / Loss: |
310.94 m / 240.48 m |
| Power: |
121 wZ2
1.51 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.74 |
| TSS: |
64 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
563 kcal |