| Moving Time: |
1:12:55 |
| Distance: |
39.94 km |
| Speed: |
32.87 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
221 wZ3
2.1 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.93 |
| TSS: |
106 |
| Heart Rate: |
168 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,079 kcal |
