| Moving Time: |
1:20:22 |
| Distance: |
38.74 km |
| Speed: |
28.92 km/h |
| Ele Gain / Loss: |
212.66 m / 518.82 m |
| Power: |
138 wZ2
1.77 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.69 |
| TSS: |
63 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
742 kcal |
