| Moving Time: |
0:29:44 |
| Distance: |
9.42 km |
| Speed: |
19.00 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
254 wZ4
3.79 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
0.96 |
| TSS: |
45 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
505 kcal |
