| Moving Time: |
1:10:09 |
| Distance: |
25.74 km |
| Speed: |
22.02 km/h |
| Ele Gain / Loss: |
1190.38 m / 59.80 m |
| Power: |
301 wZ3
4.12 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
304 wZ3
|
| Intensity: |
0.88 |
| TSS: |
91 |
| Heart Rate: |
162 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,414 kcal |