Moving Time: 0:32:01
Distance: 27.77 km
Speed: 52.04 km/h
Ele Gain / Loss: 7.11 m / 1373.27 m
Power: 153 wZ3 1.77 w/kg
Max Power: 355 w
Norm. Power: 173 wZ4
Intensity: 1.01
TSS: 55
Heart Rate: 135 bpm
Max HR: 153 bpm
Efficiency: 1.28 w/bpm
Cadence: 87 rpm
Max Cad: 105 rpm
Pedalling: 98.8% of the ride
Avg Torque: 17.1 Nm
Calories: 328 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution