Moving Time: 0:45:36
Distance: 23.92 km
Speed: 31.47 km/h
Ele Gain / Loss: 326.79 m / 319.44 m
Power: 213 wZ3 3.87 w/kg
Max Power: 285 w
Norm. Power: 216 wZ3
Intensity: 0.88
TSS: 59
Cadence: 96 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution