| Moving Time: |
1:42:44 |
| Distance: |
22.10 km |
| Speed: |
12.91 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
177 wZ2
2.35 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.72 |
| TSS: |
89 |
| Heart Rate: |
116 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,217 kcal |