| Moving Time: |
2:13:06 |
| Distance: |
25.74 km |
| Speed: |
11.60 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.80 m |
| Power: |
139 wZ2
1.9 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.73 |
| TSS: |
118 |
| Heart Rate: |
115 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
1,239 kcal |
