Moving Time: 0:57:04
Distance: 13.37 km
Speed: 14.06 km/h
Ele Gain / Loss: 975.00 m / 0.00 m
Power: 251 wZ4 3.14 w/kg
Max Power: 346 w
Norm. Power: 254 wZ4
Intensity: 0.92
TSS: 80
Heart Rate: 157 bpm
Max HR: 165 bpm
Efficiency: 1.62 w/bpm
Cadence: 70 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.4 Nm
Calories: 959 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution