| Moving Time: |
1:48:59 |
| Distance: |
23.24 km |
| Speed: |
12.79 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.35 m |
| Power: |
223 wZ2
2.82 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.74 |
| TSS: |
99 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,627 kcal |
