Moving Time: 0:51:53
Distance: 14.14 km
Speed: 16.35 km/h
Ele Gain / Loss: 720.18 m / 121.66 m
Power: 209 wZ2 3.07 w/kg
Max Power: 308 w
Norm. Power: 210 wZ2
Intensity: 0.64
TSS: 36
Heart Rate: 153 bpm
Max HR: 165 bpm
Efficiency: 1.37 w/bpm
Cadence: 83 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.1 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution