| Moving Time: |
0:35:41 |
| Distance: |
9.71 km |
| Speed: |
16.33 km/h |
| Ele Gain / Loss: |
327.52 m / 141.94 m |
| Power: |
169 wZ3
2.14 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.80 |
| TSS: |
38 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
403 kcal |