| Moving Time: |
1:21:55 |
| Distance: |
36.93 km |
| Speed: |
27.05 km/h |
| Ele Gain / Loss: |
379.79 m / 89.02 m |
| Power: |
158 wZ3
2.77 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.79 |
| TSS: |
85 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
866 kcal |
