Moving Time: 0:50:07
Distance: 14.14 km
Speed: 16.92 km/h
Ele Gain / Loss: 720.18 m / 121.67 m
Power: 252 wZ4 3.19 w/kg
Max Power: 349 w
Norm. Power: 254 wZ4
Intensity: 0.92
TSS: 70
Heart Rate: 137 bpm
Max HR: 164 bpm
Efficiency: 1.85 w/bpm
Cadence: 58 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.1 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution