| Moving Time: |
1:07:57 |
| Distance: |
14.14 km |
| Speed: |
12.48 km/h |
| Ele Gain / Loss: |
720.17 m / 121.66 m |
| Power: |
172 wZ3
2.21 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.83 |
| TSS: |
78 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
782 kcal |
