| Moving Time: |
1:03:12 |
| Distance: |
18.48 km |
| Speed: |
17.54 km/h |
| Ele Gain / Loss: |
769.61 m / 28.90 m |
| Power: |
224 wZ3
2.91 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.81 |
| TSS: |
70 |
| Heart Rate: |
170 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
948 kcal |
