Moving Time: 1:59:05
Distance: 27.69 km
Speed: 13.95 km/h
Ele Gain / Loss: 1161.14 m / 302.97 m
Power: 161 wZ2 2.14 w/kg
Max Power: 243 w
Norm. Power: 165 wZ2
Intensity: 0.67
TSS: 88
Heart Rate: 114 bpm
Max HR: 133 bpm
Efficiency: 1.45 w/bpm
Decoupling: 6.6%moderate
Cadence: 63 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 1,284 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution