Moving Time: 1:33:13
Distance: 42.60 km
Speed: 27.42 km/h
Ele Gain / Loss: 243.57 m / 383.62 m
Power: 122 wZ2 1.83 w/kg
Max Power: 220 w
Norm. Power: 131 wZ2
Intensity: 0.71
TSS: 78
Heart Rate: 127 bpm
Max HR: 144 bpm
Efficiency: 1.03 w/bpm
Decoupling: 5.1%moderate
Cadence: 78 rpm
Max Cad: 244 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution