Moving Time: 0:57:39
Distance: 27.37 km
Speed: 28.48 km/h
Ele Gain / Loss: 82.67 m / 82.69 m
Power: 146 wZ3 1.69 w/kg
Max Power: 434 w
Norm. Power: 156 wZ4
Intensity: 0.91
TSS: 80
Heart Rate: 133 bpm
Max HR: 148 bpm
Efficiency: 1.17 w/bpm
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 99.5% of the ride
Avg Torque: 18.1 Nm
Calories: 563 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution