Moving Time: 1:01:32
Distance: 22.33 km
Speed: 21.78 km/h
Ele Gain / Loss: 407.22 m / 111.46 m
Power: 154 wZ3 2.05 w/kg
Max Power: 273 w
Norm. Power: 166 wZ3
Intensity: 0.84
TSS: 73
Cadence: 62 rpm
Max Cad: 81 rpm
Pedalling: 98.1% of the ride
Avg Torque: 25.3 Nm
Calories: 634 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution