Moving Time: 2:13:05
Distance: 25.74 km
Speed: 11.61 km/h
Ele Gain / Loss: 1190.40 m / 59.82 m
Power: 115 wZ2 1.95 w/kg
Max Power: 232 w
Norm. Power: 116 wZ2
Intensity: 0.67
TSS: 101
Heart Rate: 120 bpm
Max HR: 136 bpm
Efficiency: 0.97 w/bpm
Decoupling: 5.3%moderate
Cadence: 72 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 1,025 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution