Moving Time: 4:34:09
Distance: 12.89 km
Speed: 2.82 km/h
Ele Gain / Loss: 503.60 m / 83.34 m
Power: 27 wZ1 0.36 w/kg
Max Power: 143 w
Norm. Power: 45 wZ1
Intensity: 0.55
TSS: 138
Cadence: 64 rpm
Max Cad: 115 rpm
Pedalling: 54.9% of the ride
Avg Torque: 7.9 Nm
Calories: 495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution