| Moving Time: |
2:56:22 |
| Distance: |
23.24 km |
| Speed: |
7.91 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.38 m |
| Power: |
146 wZ2
1.66 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.70 |
| TSS: |
143 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,724 kcal |
