Moving Time: 1:52:35
Distance: 51.84 km
Speed: 27.63 km/h
Ele Gain / Loss: 293.58 m / 338.03 m
Power: 133 wZ2 1.62 w/kg
Max Power: 317 w
Norm. Power: 151 wZ2
Intensity: 0.73
TSS: 99
Heart Rate: 122 bpm
Max HR: 177 bpm
Efficiency: 1.24 w/bpm
Decoupling: 29.0%poor
Cadence: 64 rpm
Max Cad: 90 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.3 Nm
Calories: 1,002 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution