Moving Time: 0:38:02
Distance: 14.14 km
Speed: 22.30 km/h
Ele Gain / Loss: 720.17 m / 121.67 m
Power: 282 wZ3 4.62 w/kg
Max Power: 404 w
Norm. Power: 284 wZ3
Intensity: 0.90
TSS: 51
Cadence: 96 rpm
Max Cad: 119 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.4 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution