| Moving Time: |
1:21:27 |
| Distance: |
14.14 km |
| Speed: |
10.41 km/h |
| Ele Gain / Loss: |
720.18 m / 121.66 m |
| Power: |
147 wZ4
1.73 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
1.00 |
| TSS: |
136 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
801 kcal |
