| Moving Time: |
2:17:50 |
| Distance: |
44.27 km |
| Speed: |
19.27 km/h |
| Ele Gain / Loss: |
762.85 m / 919.52 m |
| Power: |
105 wZ1
1.38 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
128 wZ1
|
| Intensity: |
0.42 |
| TSS: |
40 |
| Heart Rate: |
116 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
969 kcal |
