| Moving Time: |
2:37:00 |
| Distance: |
44.47 km |
| Speed: |
16.99 km/h |
| Ele Gain / Loss: |
2130.09 m / 296.70 m |
| Power: |
233 wZ3
2.95 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.79 |
| TSS: |
164 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
2,450 kcal |
