| Moving Time: |
1:18:43 |
| Distance: |
24.16 km |
| Speed: |
18.42 km/h |
| Ele Gain / Loss: |
1149.69 m / 143.08 m |
| Power: |
204 wZ3
3.58 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.92 |
| TSS: |
111 |
| Heart Rate: |
146 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,075 kcal |
