Moving Time: 0:36:39
Distance: 13.10 km
Speed: 21.45 km/h
Ele Gain / Loss: 650.88 m / 132.25 m
Power: 265 wZ4 4.42 w/kg
Max Power: 521 w
Norm. Power: 270 wZ4
Intensity: 1.02
TSS: 64
Heart Rate: 153 bpm
Max HR: 162 bpm
Efficiency: 1.76 w/bpm
Cadence: 85 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution