| Moving Time: |
1:20:20 |
| Distance: |
22.57 km |
| Speed: |
16.86 km/h |
| Ele Gain / Loss: |
1036.99 m / 48.27 m |
| Power: |
205 wZ2
3.06 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.69 |
| TSS: |
64 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,103 kcal |
