| Moving Time: |
1:21:05 |
| Distance: |
14.18 km |
| Speed: |
10.49 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
227 wZ3
2.73 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.87 |
| TSS: |
102 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
54 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.4 Nm |
| Calories: |
1,232 kcal |
