| Moving Time: |
0:55:05 |
| Distance: |
22.62 km |
| Speed: |
24.64 km/h |
| Ele Gain / Loss: |
419.52 m / 454.72 m |
| Power: |
136 wZ3
2.67 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.86 |
| TSS: |
68 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
501 kcal |