| Moving Time: |
1:21:46 |
| Distance: |
13.44 km |
| Speed: |
9.86 km/h |
| Ele Gain / Loss: |
748.70 m / 275.60 m |
| Power: |
160 wZ3
1.8 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.80 |
| TSS: |
88 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-9.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
876 kcal |
