| Moving Time: |
1:42:52 |
| Distance: |
35.81 km |
| Speed: |
20.89 km/h |
| Ele Gain / Loss: |
1155.71 m / 239.96 m |
| Power: |
259 wZ3
3.55 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
272 wZ3
|
| Intensity: |
0.79 |
| TSS: |
107 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,784 kcal |
