| Moving Time: |
3:01:16 |
| Distance: |
35.81 km |
| Speed: |
11.85 km/h |
| Ele Gain / Loss: |
1155.76 m / 240.02 m |
| Power: |
133 wZ1
1.77 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
149 wZ1
|
| Intensity: |
0.49 |
| TSS: |
72 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,614 kcal |
