| Moving Time: |
1:31:10 |
| Distance: |
48.89 km |
| Speed: |
32.17 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
232 wZ4
2.21 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.98 |
| TSS: |
146 |
| Heart Rate: |
156 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,416 kcal |
