Moving Time: 1:02:53
Distance: 15.08 km
Speed: 14.39 km/h
Ele Gain / Loss: 671.14 m / 11.71 m
Power: 192 wZ2 2.31 w/kg
Max Power: 223 w
Norm. Power: 194 wZ2
Intensity: 0.73
TSS: 57
Heart Rate: 133 bpm
Max HR: 150 bpm
Efficiency: 1.46 w/bpm
Decoupling: -6.1%good
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 808 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution