Moving Time: 0:41:38
Distance: 24.88 km
Speed: 35.86 km/h
Ele Gain / Loss: 286.22 m / 229.36 m
Power: 323 wZ2 4.55 w/kg
Max Power: 570 w
Norm. Power: 352 wZ2
Intensity: 0.64
TSS: 29
Heart Rate: 109 bpm
Max HR: 119 bpm
Efficiency: 3.23 w/bpm
Cadence: 96 rpm
Max Cad: 121 rpm
Pedalling: 99.7% of the ride
Avg Torque: 32.3 Nm
Calories: 900 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution