| Moving Time: |
1:27:09 |
| Distance: |
46.74 km |
| Speed: |
32.18 km/h |
| Ele Gain / Loss: |
154.62 m / 642.13 m |
| Power: |
140 wZ1
1.92 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
145 wZ1
|
| Intensity: |
0.55 |
| TSS: |
43 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
817 kcal |
