Moving Time: 1:30:38
Distance: 27.73 km
Speed: 18.36 km/h
Ele Gain / Loss: 448.30 m / 483.69 m
Power: 100 wZ2 1.25 w/kg
Max Power: 672 w
Norm. Power: 119 wZ2
Intensity: 0.66
TSS: 66
Heart Rate: 131 bpm
Max HR: 150 bpm
Efficiency: 0.91 w/bpm
Decoupling: -5.3%good
Cadence: 57 rpm
Max Cad: 134 rpm
Pedalling: 95.2% of the ride
Avg Torque: 18.6 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution