| Moving Time: |
1:10:59 |
| Distance: |
14.14 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
720.20 m / 121.69 m |
| Power: |
156 wZ1
2.08 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
167 wZ1
|
| Intensity: |
0.55 |
| TSS: |
35 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-12.8%good
|
| Cadence: |
49 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
741 kcal |
