Moving Time: 0:25:26
Distance: 10.82 km
Speed: 25.52 km/h
Ele Gain / Loss: 161.36 m / 443.15 m
Power: 140 wZ4 1.67 w/kg
Max Power: 339 w
Norm. Power: 154 wZ5
Intensity: 1.06
TSS: 48
Heart Rate: 132 bpm
Max HR: 144 bpm
Efficiency: 1.17 w/bpm
Cadence: 67 rpm
Max Cad: 85 rpm
Pedalling: 95.7% of the ride
Avg Torque: 21.0 Nm
Calories: 238 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution