Moving Time: 1:47:30
Distance: 26.65 km
Speed: 14.88 km/h
Ele Gain / Loss: 1287.26 m / 375.62 m
Power: 141 wZ2 2.71 w/kg
Max Power: 423 w
Norm. Power: 151 wZ3
Intensity: 0.76
TSS: 104
Heart Rate: 174 bpm
Max HR: 197 bpm
Efficiency: 0.87 w/bpm
Decoupling: -1.4%good
Cadence: 66 rpm
Max Cad: 109 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.1 Nm
Calories: 1,015 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution