| Moving Time: |
0:23:47 |
| Distance: |
7.93 km |
| Speed: |
20.01 km/h |
| Ele Gain / Loss: |
494.40 m / 103.93 m |
| Power: |
336 wZ4
4.6 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
341 wZ4
|
| Intensity: |
0.99 |
| TSS: |
39 |
| Heart Rate: |
166 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
2.05 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.1 Nm |
| Calories: |
535 kcal |
